Don't over complicate it!
Tips to make this journey easier
Eat well: Meal prep one day a week.
Prep: Lay out your workout clothes the night before. Make this a habit.
Hydrate: Keep your water bottle or jug full all day and chug everytime you think about it.
Jam out: Make a motivation playlist and listen to as soon as possible each day.
Sleep: 6-8 hours a night. Period.
Don't delay: Get your physical activity in as early as possible. Just do the damn thing.
Be accountable: post here everyday whether you've met your goals or not, someone needs your energy and light.