Day 9: you pick!
- Angela Mizner
- Mar 13, 2023
- 1 min read
Updated: Mar 14, 2023
Start TODAY! Great and amazing things WILL happen when you start to move your body intentionally. A month from now will you have:
Results or regret?
Progress or excuses?
Move your body on purpose and with purpose for at least 30 mins.
☘️Share a GiF, selfie, screenshot, or goal to keep the motivation momentum going 💪🏽💪🏽. Please share how you felt before and after.
I'll say this: I hate working out this late in the morning because there are way too many distractions and it's easier for me to make excuses then run out of time to get it in.
Before: cold, tired, lazy
After: energized, strong, motivated 💪🏽💪🏽💪🏽
Proud of myself for pushing into that LEG DAY 🦵🏽 🔥
Me currently, waiting for the garage to warm up with my tiny space heater (it’s 19 deg but feels like 12 with the windchill). Praying my preworkout does it’s job and ready to get this Tuesday IN
I am so incredibly puffy from allergies and extremely tired today! But my goal is to do a 20 minute bike ride & 20 minute yoga sesh 💕 I know I can do it if I push myself